Compassionate Resilience

Are you a new parent struggling with big feelings or scary thoughts? Or maybe you are the loved one of someone who is sick or dying. Perhaps you have a new diagnosis and are struggling to come to terms with it? My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
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Offers Telehealth
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Accepts
Insurance
Accepting New
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About

Finding Strength, Embracing Growth

One of the most fulfilling aspects of being a therapist is witnessing the incredible resilience and transformation that can emerge from life’s most challenging moments. I believe that every person has an inner core of strength—even when it feels out of reach. My goal is to provide a safe, supportive space where you can freely express your thoughts and emotions, uncover that strength, and rewrite your story with clarity and confidence. Therapy is a collaborative process, and together, we will explore approaches that work best for you, including talk therapy and EMDR. You have agency in your life, and I am here to help you find your voice, move through challenges, and shift from merely surviving to truly thriving. As a co-founder of Nurtured TX, I have dedicated years to helping women access high-quality care for peripartum anxiety and depression. My experience also extends to working with individuals facing trauma, HIV/AIDS, kidney disease, and hospice care. I believe that everyone deserves compassionate, dignified, and expert support on their journey to healing. When I’m not in the therapy room, you’ll find me outdoors—gardening, hiking, or simply enjoying a quiet moment with coffee, watching birds build their nests. And like many of us, I also love a good show to binge-watch! I work with individuals ages 18+ and would be honored to support you in your healing journey.
Beth Thomas
Licensed Clinical Social Worker

Services

  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Grief
  • Trauma
  • Chronic Illness
  • Anxiety
  • Depression

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • BlueCross and BlueShield
  • Medicare
  • Superbills for Out-of-Network Insurance

Fees

  • Fee Description: $125

Location

13625 Pond Springs Rd. Suite 106
Austin, TX 78729-4427

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